March 19, 2015

Health Benefits of Yogurt

Follow Undoubtedly, yogurt has become one of America’s favorite foods. In a recent report from the market research company NPD (National Purchase Dairy), yogurt consumption has […]
March 2, 2015

Health Benefits of Drinking Water

Follow The human body is made up, on average, of approximately 60 percent water. Your body needs to maintain its proper percentage of water in order […]