Chronic back pain is a common problem reported by about 50 percent of adults living in community care facilities, according to one study. Chronic low back pain (CLBP) is a disabling and challenging pain condition affecting older adults, who sometimes have to seek out professionals or the top spine specialist to find answers for their problems.
There are three primary reasons back pain tends to get worse with aging:
- Decreased muscle strength and mass associated with aging (sarcopenia).This could be due to a decrease in number of muscle fibers, the size of the individual fibers or both.
- Fast twitch fiber atrophy is also associated with aging. This results in slower muscle contraction but this can be reversed with training.
- Decreased muscle attenuation is associated with aging muscle.
Massage is a really easy and amazing way to relax and unwind from any stress in your life. But, did you know that you don’t have to go to a massage therapist to actually get one? In fact, if you want someone that is really trained in helping the body heal and has experience and training in the musculoskeletal section of your body which is your knees, all parts of your back, hip and pelvic bones, neck, head and even your arms, you are better suited to see a Chiropractor in Paterson . Massage can help with all sorts of things besides just being relaxing, it can also speed up the recovery process from an injury or an illness, it can help reduce stress in your life, improve circulation, balance and increase your metabolism as well. When it comes to a Chiropractorf in Paterson, they will probably offer a variety of different massage services, so it’s a good idea to know what each one is, how it benefits you and your body and what is involved in the process. Below, we will be going over each type, benefits, process, etc. Continue reading
Out of all the parts of your body, the knee is a really complex structure that involves 3 different bones, 3 different compartments, 2 menisci, cartilage, 4 different ligaments and many different muscles and tendons. The whole point to all of these factors is that they are used to allow you to stand balanced and to move your knee pain free. Unfortunately, things like knee pain, popping inside the knee cap, or not being able to stand on your legs without feeling a shooting pain up to your knee are all signs that the structure inside your knee is not working correctly. This can happen from all sorts of things such as sports injuries, car accidents, tight muscles, joint degeneration, etc. It can also happen because of other issues on your body such as foot, ankle or hip issues. Since knee pain primarily deals with the musculoskeletal part of your body, the best way to get rid of knee pain is by visiting a Top chiropractor in Clifton since they are trained in this type of medicine. Below, we will be talking about causes and symptoms of knee pain, treatment, and exercises you can do at home to strengthen this part of your body. Continue reading
When it comes to a chiropractor in Livingston you might think that they focus on ONLY spinal adjustments. I mean, that’s what a Chiropractor is after all isn’t it? But, in this modern day and age, more and more Chiropractors are starting to offer other things besides just an adjustment and for good reason. While an adjustment is a very beneficial service given to you by your chiropractor, we all have different needs and different issues. Instead of being a specialized chiropractor, most choose to offer a variety of options which benefits them – more clients, and it benefits you because you don’t need to be running around to 4 different places looking for 4 different treatments. If you want to know about more of the popular and very beneficial services that some chiropractors have started to offer, continue to read below for more information. Continue reading
Chiropractic adjustments are used to align a patient’s spinal column when vertebrae are out of place or misaligned, which often can cause pain ranging from minor discomfort, to chronic pain that doesn’t seem to go away, to severe pain that limits lifestyle. Such spinal malalignment can also contribute to diseases of every system in the body. The spinal cord is connected to the nervous system, which is connected to every function of the human body. For this reason, a misaligned spine can cause more than just pain, but can be a contributing factor in disease as well. Continue reading
If you’ve never been to a chiropractor, chances are you don’t know much about what they can do for you. Chiropractic is a method of aligning and adjusting body structures that are misaligned. This misalignment not only causes pain, but can also cause problems affecting other systems of the body, including cardiac, reproductive, and especially the nervous system. The job of a spine care physician is to introduce non-invasive measures that help to ease irritation on the spine that is causing discomfort. Chiropractic is a specialty of healthcare that seeks to diagnose, treat, and prevent musculoskeletal system disorders that have a direct relationship to the nervous system, and therefore, the entire body. Top chiropractors in Clifton assist many patients every day to feel better and live pain free Continue reading