blood circulation

July 3, 2019

Best Noninvasive Procedures for Summer

Follow Under the heat of the summer sun, people are more likely to shed their layers in order to keep cool and enjoy swimming and spending […]
April 30, 2019
back acupuncture

Acupuncture: What Is It and How Does It Work?

Follow While most people have heard of acupuncture by now, many don’t know that much about it or can’t even imagine inserting needles into their skin […]
June 12, 2017

Health Benefits of Stretching

Follow Most of us know that stretching before engaging in any form of exercise is important. But how important is stretching to your daily routine? We […]
August 26, 2015

Health Benefits of Yoga

Follow This guest post was written by Shari Duddy Shari Duddy is a Yoga teacher and educator in New Jersey. Shari has many years of experience […]