How to Prevent Sciatica

Prevent SciaticaThe facts are plain and simple – it is not always possible to prevent sciatica, and sadly, the condition may reoccur after the initial bout with it. What you may initially just pass off as sleeping the wrong way, or feeling uncomfortable after taking a long car trip, resulting in not knowing which way to sit due to the pain, may be sciatica.  It most cases, sciatica can be relieved in a matter of weeks.  But first, you need to pinpoint whether it is sciatica and what the heck is going on, then do consult with a spine specialist pronto, so that you can get on the road to recovery soon.
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Is Back Pain a Normal Sign of Aging?

Back Pain And AgingWe’ve all seen the pictures of the hunched-over elderly person who has to walk with a cane. It’s one of the first things that come to mind when we think of older folks’ ailments… back problems. But is back pain a normal sign of aging? Does it really have to be this way? Must we suffer with back problems, medical conditions of the spine, and back pain, just because we’re headed toward our senior years? The answer is an unequivocal ‘Absolutely not!Back pain is not an inevitable, unavoidable part of getting older. In fact, many people throughout the country find that ‘aging gracefully’ includes aging without having to suffer with back pain. Here are some tips from joint specialists in South Orange about aging and back pain, and how to avoid it heading into middle age and beyond. Continue reading

Causes of Back Pain

Causes of Back PainNoted pundit Charles Barkley once divided the world into two camps: people who have bad backs and people who don’t. If you would like the relatively blissful existence of the latter, then you should take the advice of doctors, and spinal surgeons in NJ, about simple way to prevent back pain.

Here are five habits that put your back at risk and some simple strategies to stop them before the damage is done. Continue reading

Common Treatments for Back Pain

Treatments for Back Pain

Treatments for Back Pain

Most adults in New Jersey and throughout the country have suffered from back pain at one time or another. If you’ve experienced back pain, you likely have searched high and low for back pain treatment to make it go away. Many types of back pain will relent within a few hours to a day, while others can continue for much longer and even become chronic. Thankfully, there are several effective back pain treatments, and the type of treatment depends on several factors, including the region of the pain, the level of pain, and the personal preference of the patient. Below is information regarding some of the more common treatments for back pain, including exercise and strength building, medications, physical therapy, injections, surgery, and sometimes, just plain rest is the key. Continue reading

How to Avoid Back Pain

Avoid Back Pain

Avoid Back Pain

Back pain has become the most prevalent type of pain plaguing Americans. More than 100 million people throughout the country report having experienced back pain, with nearly half of those stating their pain occurs on a chronic basis. And back pain treatment in New Jersey has risen to the top of the list of all medical therapy. Some back pain is unavoidable, such as pain that comes with an accident or illness. However, other types of back pain can be alleviated, eliminated, or even avoided altogether. Measures taken such as exercising, correct lifting techniques, and using the proper chair can help stop back pain before it starts. Here are some steps you can take to ward off back pain, even if you’ve experienced it in the past. Continue reading

Causes of Back Pain in Men

Back Pain in MenBack pain is a very common problem for many individuals, especially among adults. However, it is much less likely that a man will seek the help of a spine surgeon than a woman will. Even though men are much more prone to developing back pain since their work commonly requires some form of manual labor, they seek medical attention less often. There are many different causes of back pain in men; some are as natural as aging while other causes can need surgery to correct. It is very important for men to seek medical attention of a spine surgeon to rule out anything serious. Here are some of the most common causes of back pain in men. Continue reading

What is Sacroiliitis?

SacroiliitisWhen one or both of the sacroiliac joints become inflamed it is called Sacroiliitis. The sacroiliac joints are where the lower spine connects with the pelvis. Since Sacroiliitis can cause pain in the lower back, it is often very difficult to diagnose as it can be mistaken as one of many other conditions. The pain that one experiences with Sacroiliitis can be aggravated by standing for long periods of time or by climbing stairs. There can be several components which work together to develop a treatment plan. For those who suspect they may have developed Sacroiliitis, it is important to discuss their condition with a NJ spine specialist. Continue reading

Recovering from Back Surgery

back surgeryRecovering from back surgery is certainly not a pleasant experience. Like other surgeries, it will simply take time to reap the full benefits of the surgical procedure. In many cases, patients think that the recovery period is the most challenging part of having the surgical procedure done. There are several things that patients can obtain prior to having the procedure done by a spine surgeon in NJ. Accumulating these items can help speed the recovery rate and help almost immediately upon returning home from the procedure. Continue reading

What Are The Symptoms of a Herniated Disc?

Herniated DiscA disc in your body is the cushioning pads that are between the bones that make up your spinal cord. The purpose of these discs is to support the movement in the spinal column and to support the impact your body experiences. The discs are constructed in a way that they resemble a jelly donut because they are soft in the middle and tougher on the outsides. When the middle portion of the disc ruptures it is called herniation.

The symptoms of a herniated disc can vary depending on where the disc is and how big it is. If you are lucky, and the herniated disc is not pressed up against a nerve, you may not have any symptoms whatsoever. However, it if it pressing up against a nerve, you will experience pain, numbness, or weakness in the part of the body that the nerve is connected to. Here are different symptoms that may be signs that you have a herniated disc. Continue reading

What is Scoliosis?

ScoliosisSpinal curvature is a sign of a disease by the name of scoliosis. Infantile scoliosis is diagnosed for children under three years old and juvenile scoliosis is reserved for those from four to ten. Everyone’s spine has a slight natural curve to it, but those with scoliosis have a spine that seems to curve too much. Instead of a nearly straight “l”, the sufferers back looks more like a “C” or an “S”. Here is the run down on the causes, signs and symptoms, tests, treatment options, and a general outlook for those who have Scoliosis in NJ. Continue reading