Back Health

August 5, 2019
vertebral column

Spinal Stenosis and What to do About It?

Follow Back pain is a very common complaint among adults and is important to understand even if you have yet to experience it.  There are many […]
June 20, 2018
Seasonal Back Pain

Why Does My Back Hurt?

Follow Medical experts rank back pain as one of most common medical conditions, affecting an estimated 80% of all Americans at some point during their lives. […]
November 15, 2017
sitting-is-not-healthy

Can Sitting Cause Back Pain? How?

Follow Back pain affects up to 8 in 10 people at some point during their lifetime. Back pain is common in part because the spine is […]
November 8, 2017
Avoid Back Pain

The Importance of Stretching When Experiencing Back Pain

Follow Mild back pain can be a nuisance. It turns everyday tasks into painful challenges. Walking, exercising, working and even sitting in a chair can cause […]