Health Blogger

March 19, 2013

Healthy Running Tips for Adults

Running is one of the latest fitness crazes that is sweeping the nation. Every weekend there are races of different distances from the 5K to the […]
March 16, 2013

How to Maintain Joint Health

Maintaining joint health is very important, especially as the body ages. Many experts agree that by preventing many common joint problems, the risk of developing arthritis […]
March 13, 2013

Skin Cancer Prevention Tips

The sun’s UV rays can be harmful to our skin in many ways. Not only can they cause skin cancer, UV rays can also cause premature […]
March 10, 2013

What is Botox?

As people age, they still want to look their best. Botox is one alternative to helping an individual look younger and less stressed without having to […]