Health Blogger

November 22, 2017

How To Make Skin Tone More Even

Looking back, childhood was the time in life that defined the epitome of smooth, blemish-free, even toned skin. Flash forward to adolescence, in the midst of […]
November 15, 2017
sitting-is-not-healthy

Can Sitting Cause Back Pain? How?

Back pain affects up to 8 in 10 people at some point during their lifetime. Back pain is common in part because the spine is central […]
November 8, 2017
Avoid Back Pain

The Importance of Stretching When Experiencing Back Pain

Mild back pain can be a nuisance. It turns everyday tasks into painful challenges. Walking, exercising, working and even sitting in a chair can cause unfathomable […]
November 1, 2017
Sciatica Patient

What Causes Back Pain and Leg Pain?

An estimated 80% of the population experiences back pain– especially lower back pain– at one point or another in their lifetime. While still prevalent, leg pain […]