Health Blogger

November 8, 2017
Avoid Back Pain

The Importance of Stretching When Experiencing Back Pain

Mild back pain can be a nuisance. It turns everyday tasks into painful challenges. Walking, exercising, working and even sitting in a chair can cause unfathomable […]
November 1, 2017
Sciatica Patient

What Causes Back Pain and Leg Pain?

An estimated 80% of the population experiences back pain– especially lower back pain– at one point or another in their lifetime. While still prevalent, leg pain […]
October 27, 2017
Back pain

Choosing a Mattress When Suffering From Chronic Back Pain

Individuals suffering from chronic back pain may begin to wonder if their outdated mattress contributes to their discomfort. The average human spends one-third of his or […]
October 20, 2017
Outdoor Safety Tips for Kids

Outdoor Safety Tips for Kids

Kids and the outdoors—they just go together! Study after study has proved that children who spend time playing, running, jumping, and doing all manner of other […]