Health Blogger

March 26, 2015

How Does Digestion Work?

The entire human body works in concert, with all systems being equally important to your overall health. Of course, if you’re experiencing complications due to digestive […]
March 23, 2015

Health Benefits of Fiber

Nothing can slow you down more than sluggish digestion. Okay, so regularity may not be the hot topic around the water cooler or at that trendy […]
March 19, 2015

Health Benefits of Yogurt

Undoubtedly, yogurt has become one of America’s favorite foods. In a recent report from the market research company NPD (National Purchase Dairy), yogurt consumption has doubled […]
March 15, 2015

How to Maintain GI Health

How you feel can be a direct result of your gastrointestinal health. Your physical and emotional well-being, level of energy, and ability to perform your daily […]