Health Blogger

June 14, 2016

Healthy Eating Habits for College Students

College life is a dramatic change from the comfy convenience of living at home.  Even if you were involved in athletics or had a part-time job, […]
June 9, 2016

Healthy Habits for Elementary School Kids

Nothing saps your energy and keeps you from feeling your best like a head cold, no matter what the time of year.  Colds can come at […]
May 28, 2016

How to Protect Skin from Sun Damage

With summer fast approaching, there are so many feelings of excitement in the air as everyone prepares for vacations, trips to the beach, and spending quality […]
May 27, 2016

The Immune System and The Gut

If you are in reasonably good health, you might attribute it to genes (no major health issues in your immediate family), you watch what you eat […]