Health Blogger

August 18, 2016

How to Protect Your Back During Daily Tasks

Unless you live in a warm-weather state where you can enjoy (or merely tolerate) doing yard work all year around, once the last of the snow […]
August 17, 2016

Common Triggers for Sciatica and What to do About Them

There are several causes of sciatica, which is identified as a painful condition which occurs from soreness or pain that travels from your lumbar or lower […]
August 16, 2016

How to Prevent Sciatica

The facts are plain and simple – it is not always possible to prevent sciatica, and sadly, the condition may reoccur after the initial bout with […]
August 15, 2016

Health Benefits of Chia Seeds

Chances are, the mere mention of the word “chia” as in “chia seeds” will bring a giggle or two to those who fondly remember a gift […]