Health Blogger

January 26, 2017

What Is an Intragastric Balloon?

Follow An intragastric (or gastric) balloon is an inflatable medical device used to aid in weight loss. In a non-invasive medical procedure, the intragastric balloon is […]
November 29, 2016

The Best Way to Eat Fruits and Vegetables

Follow Sit up straight and eat your vegetables!  How many times did Mom nag you with this line when you were growing up?  Well, now you’re […]
November 25, 2016

Health Benefits of Smiling

Follow Perhaps Louis Armstrong sang it best in the song “When You’re Smiling” When you’re smilin’, when you’re smilin’, The whole world smiles with you. When […]
November 22, 2016

You Are What You Eat

Follow There’s an old saying that “you are what you eat”, if that is true, you want to put the most healthful foods into your body […]