Health Blogger

November 29, 2016

The Best Way to Eat Fruits and Vegetables

Sit up straight and eat your vegetables!  How many times did Mom nag you with this line when you were growing up?  Well, now you’re all […]
November 25, 2016

Health Benefits of Smiling

Perhaps Louis Armstrong sang it best in the song “When You’re Smiling” When you’re smilin’, when you’re smilin’, The whole world smiles with you. When you’re […]
November 22, 2016

You Are What You Eat

There’s an old saying that “you are what you eat”, if that is true, you want to put the most healthful foods into your body to […]
November 18, 2016

How to Prevent Dry Skin

There are many ways to prevent dry skin besides being smart about sun protection, like applying sunscreen, wearing clothing that blocks the sun’s harmful UV rays […]