Health Blogger

June 12, 2017

Health Benefits of Growing Your Own Food

Why organic and why freshly grown? With corporations producing most of our food, these days profit comes before quality. Most fruit and vegetables grown rely heavily on […]
June 12, 2017

Health Benefits of Stretching

Most of us know that stretching before engaging in any form of exercise is important. But how important is stretching to your daily routine? We stretch […]
June 9, 2017

How to Choose a Doctor

The relationship between you and your doctor is a very personal one. That’s why finding the right Doctor can be so challenging. Finding a qualified and […]
June 2, 2017

What is the Microbiome?

The most succinct definition of the ‘Microbiome’ is the entirety of microorganisms and their accompanying genetic material that we have in our bodies. Wait–is there that […]