Benefits of a Standing Desk

Standing-DeskOffice furniture was staid and boring for decades.  Except for the big boss in the corner office, everyone else had a metal desk and a small upholstered chair that rolled on four casters on a plastic mat.

Then came cubicles a/k/a “cubes”, the workstations that became the bane of many office worker’s existence because they could hear the conversations of co-workers yet all they could see were high metal enclosures.

The office furniture manufacturers have incessantly tweaked their products to accommodate employee’s various needs.  Office chairs and desks were designed to be aesthetically pleasing, but ergonomically correct.  In some workplaces a whole-office ergonomic analysis was done on individual employee work stations to ensure that employees were working comfortably and without restrictions. Continue reading “Benefits of a Standing Desk”

Health Benefits of Whole Grains

whole grainsIf you are of a certain age, you remember eating white Wonder bread as a kid.  Kids liked that soft squishy bread that Mom piled high with peanut butter and jelly.  Back in the 60s, the catch phrase for white Wonder Bread was “Wonder helps build strong bodies 12 ways” because this bread was chock full of nutrients.  Through the years, Wonder Bread has added to their product line, so, in addition to the classic white bread, you can now get the same texture of bread but in whole grain.  Mom is doubly happy to serve it to the kids and it still has that same moist texture that kids loved.
Continue reading “Health Benefits of Whole Grains”